Time Passing Through the Embrace of Eternity

Musings from Living Eternity in Time: Saying "Yes" to Now

Saying "yes" to now, including the "no" or the resistance to what we are faced with removes the conflict and division from what we are experiencing and also allows us to step into the awareness that witnesses or embraces the "no" rather than being identified as and through it.

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There is a deep courage and freedom in being able to say "no" to that which does not serve the health of self, other or world.

And there is a deep courage and freedom in being able to say "yes" to now and welcome whatever is here including the "no".

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If you find a "no" in your saying "yes" to now, and it is accompanied by a contraction in your body or mind, there is an invitation to inquire into its edges and see if they can soften.

If you do not feel a contraction, then that "no" is your soul's choreography for now.

(c) 2017 Ellen Davis